Taking Control

of Your Health

How to Fill in the G.A.P.

by Gathering and Assessing your

History for Proceeding with Hope!

Jaime Boyachek BSN RN FMACP FNLP

Now available on Amazon!

ORDER HERE

Letter from Jaime

To everyone who’s ever felt overlooked or brushed aside,

overwhelmed by the trials of life and searching for understanding

and healing— this book is lovingly dedicated to

you. Written from a place of deep faith and compassion,

it seeks to offer you encouragement and hope during

those tough moments. I want you to know that you are

heard, seen, and deeply valued. There is hope, and you

are loved!

Forward by Dr. Jill Carnahan

"Jaime’s story is a testament to the power of personal transformation through adversity. Her book, Taking Control of Your Health, is a powerful resource for anyone looking to become their own health advocate. It offers practical advice and insights to help readers navigate complex health issues and reclaim their well-being. Jaime’s genuine passion for helping others shines through every page, promising not just information, but a journey toward a more vibrant, healthy life."

- Dr. Jill Carnahan, MD

Bestselling Author, Unexpected: Finding Resilience Through Functional Medicine, Science, and Faith.

About Jaime

Jaime Boyachek, BSN, RN, FMACP, FNLP, is a Nurse, Functional Health Practitioner, and the owner of Rewire Wellness, as well as co-owner of Healthy Habit Health Foods and Organic Excellence.

After years of struggling with unexplained symptoms, and an ER visit that left her with more questions than answers, she turned to functional medicine and finally found the missing pieces to feeling like herself again. Now, she’s on a mission to help others do the same.

With over 20 years in nursing and 13+ years in functional medicine and nutrition, Jaime has helped women uncover the hidden clues behind fatigue, hormonal imbalances, digestive struggles, and stress. Through her work, she provides science-backed solutions to restore gut health, rebalance hormones, and rewire the nervous system for lasting vitality.

A former host of The Health Habit Radio Show and a frequent speaker at health summits, Jaime is known for making complex health topics simple and actionable.

Ready to finally get answers and take control of your health? Start your journey today and Restore the Real You!

Best Paired with the Book...

Taking Control of Your Health Journal

This journal is the perfect companion to Taking Control of Your Health Book. This guided journal includes health trackers, self-assessment tests, and lifestyle change trackers to help you apply what you learn in the book. Designed to optimize your experience, it empowers you to track progress, make informed choices, and take charge of your well-being with confidence.

Download now!

Frequently Asked Questions

I love to share health tips and strategies to keep you informed and fabulous!

What is this book about?

"Taking Control of Your Health" is a guide designed to help you take charge of your wellness by understanding your personal health history. Using the G.A.P. method (Gather, Assess, Proceed), this book empowers you to uncover patterns, identify root causes, and make informed decisions about your health with clarity and confidence.

Who is this book for?

This book is for anyone who feels lost, frustrated, or unheard in their health journey. If you’ve been dealing with chronic symptoms, struggling to get answers, or simply want a proactive approach to your well-being, this book will guide you in gathering the right information to take meaningful steps forward.

What makes this book different from other health books?

Unlike generic health books that give one-size-fits-all advice, this book focuses on YOU—your unique health story, patterns, and needs. It provides a structured but flexible system to help you understand your body better, work with practitioners more effectively, and create a personalized path toward wellness.

Do I need a medical background to understand this book?

Not at all! This book is written in a way that’s clear, approachable, and practical—whether you’re new to functional health concepts or already exploring holistic wellness. You’ll gain valuable insights and actionable steps without feeling overwhelmed by medical jargon.

Where can I buy the book?

The book is now available on Amazon. Buy now here.

How can I connect with the author or ask further questions?

I’d love to hear from you! You can reach out to me at [email protected] or follow me on IG (@jaimeboyachek) for updates, tips, and discussions around taking control of your health.